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- How about 10 a day…?Honestly, I don’t see how we can manage that. The reason this recommendation has arisen is because the quality of our soil is so poor that the nutritional content of our fruits and vegetables is much lower than ever before. It seems that whilst many people watch videos and programmes about cooking, not many ofContinue reading “How about 10 a day…?”
- Five a day?For many years we’ve implored everyone to eat five portions of fruit and vegetables every day. All the pupils who passed through my classroom had those three words drilled into them ! Now it seems that unfortunately, most people in the UK probably only eat two or three portions. We know we need the vitamins,Continue reading “Five a day?”
- Home again!We spent several lovely days in Somerset recently, meeting up with some of our favourite young people. I always feel we’re nearly there when we pass Stonehenge and was surprised to see so many caravans parked nearby but of course the solstice would have been a draw. Once Glastonbury Tor came into view I knewContinue reading “Home again!”
